Spring break with yoga at Zagroda Ojrzanów 29.04-03.05 archives

Relaxing Spring break with yoga in Zagroda Ojrzanów!
Everybody's welcome, also the beginners.
This a great occasion to start or deepen your practice of yoga in a beautiful, natural setting.
Join our Spring break if you are:
  • a beginning yogi,

  • person who had never been to yoga class before, but is really curious about it,

  • practicing yoga a bit longer and willing to deepen your practice,

  • someone who needs to relax, hush and take a break from every-day chores,

  • a person that misses the closeness of naure and has an apetite for walks in forest,

  • someone who would like to spent those couple of day on active relaxation, in beautiful settings and great company :)



The place
Zagroda Ojrzanòw is a charming and extraordinary peaceful place. It's located in Ojrzanow Village, only 30 km from Warsaw city centre. The farm is surrounded by Mlochowski Forest, and there are three forrest sanctuaries close by. There is a big pond on the property and a little house with sauna inside. From the main house terrace you can observe farm animals that live here: horses, donkeys, sheep and other. But if you go for a walk to the forest, you can meet some wildlife - fallow deer, roe deer and pheasants, just to name a few.

      
 
Yoga
Morning Mysore style practice/led class for beginners
Evening vinyasa/stretching/relaxation/ massage
 
Teacher: Ewa Jaros
 
About yoga and classes
Yoga is for everyone, regardless of age, gender and the fact if you ever had any experience with yoga or not. When you begin or continue yoga practice, you can feel the benefits coming from it, and ones that are not only physical, because yoga is also a path of spiritual growth and a way of life.  You will be able to experience that during your stay in Zagroda Ojrzanòw, where we will offer classes tailored specifically for your level of advancement. There will be a class for beginners, stretching practice, vinyasa and Mysore style practice. Also you will be able to discuss your questions and concerns regarding practice with the teacher.
 
Studio
All the classes will take place in big, 100m2 studio.

    
 
Accomodation 
There will be two types of accommodation available:
In the main house (2-3 people rooms)w domu głównym (pokoje 2 i 3 osobowe)
In a free standing houses  ( accommodating 6 people each)

    
 
Food
Three vegetarian meals a day (breakfast, dinner and supper)
All day coffee bar (coffee, tea, herbal brews, soft drinks, water, fruits, cakes)
3 posiłki wegetariańskie (śniadanie, obiad i kolacja)
 
(Full board included in a price)
 
Schedue

29.04, Friday
14-15 arrival and accommodation 
17 -18 gentle vinyasa/stretching style practice
19:30 - supper
 
30.04, Saturday
9 - led class for beginners/ Mysore style practice
10:30 - breakfast
11-13 free time - take a walk, socialize, relax
13:30 - dinner
16 - vinyasa/ stretching style practice 
19:30 - supper

 
1.05, Sunday
9 - led class for beginners/ Mysore style practice
10:30 - breakfast
11-13 free time - take a walk, socialize, relax
13:30 - dinner
16 - vinyasa/ stretching style practice 
19:30 - supper
 
2.05, Monday
9 - led class for beginners/ Mysore style practice
10:30 - breakfast
11-13 free time - take a walk, socialize, relax
13:30 - dinner
16 - vinyasa/ stretching style practice 
19:30 - supper
 
3.05, Tuesday
9 - led class for beginners/ Mysore style practice
10:30 - breakfast
11-13 free time - take a walk, socialize, relax
13:30 - dinner
14:30-15:30 - check out and leave 

Price:
990 PLN accomodation in 6th bedded house (payment by  31.03)
1090 PLN accomodation in the triple room  (payment by  31.03)
1150 PLN accomodation inthe double room (payment by  31.03)

1040 PLN accomodation in 6th bedded house (payment from 1.04)
1140 PLN accomodation in the triple room  (payment from 1.04)
1200 PLN accomodation inthe double room  (payment from 1.04)

1090 PLN accomodation in 6th bedded house (payment from16.04)
1190 PLN accomodation in the triple room (payment from16.04)
1250 PLN accomodation inthe double room (payment from16.04)

The price includes yoga classes, room and board (3 meals a day).
The transportation is not included.

How to make a payment:
a) Through our page panel.astanga.pl - log in and buy a pass
b)Through bank transfer. Account details: Raiffeisen Polbank Ewa Jaros 42 1750 0012 0000 0000 1278 5305 (in the topic write "majowka z joga"), send confirmation to astanga@astanga.pl
b) At our reception desk. You can pay with cash or credit card.

Attention!
The workshop will take place if there will be minimum of 15 participants enrolled.
 
WORKSHOP RULES
1) The condition of participation in the workshop is paying its full fee before the start date.
2) In case if resignation from the workshop, AYS does not return the money.
3) In case of your absence during the workshop, you may not due the money paid for another workshop in AYS.
 
Recommend us to a friend and see how much you can save! Promotion details

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